Whether it is playing the pokies, buying lotto tickets, betting on sports or using a scratchcard, gambling can give people a rush of excitement and euphoria. But it can also lead to harm, affecting health, relationships, work or study and finances. Problem gambling can cause stress, depression, anxiety and even suicide. The good news is that it can be treated.
The definition of gambling is ‘the staking of something of value, with consciousness of risk and hope of gain’. This could be money, property, goods, services or even one’s reputation. The first step in recovering from a gambling addiction is recognising that you have a problem and seeking help. This might include counselling, family therapy, individual and group therapy, and/or psychodynamic therapy. It may also include inpatient treatment or rehabilitation programs.
Gambling is a form of entertainment, but it should never be considered as a way to make money. It is a costly activity and the odds are always against you, no matter how lucky you think you are. It is best to only gamble with disposable income and not use funds that are needed to pay bills or rent.
Gambling is a complex activity with many influencing factors and can range from mild to severe. For some people, it can affect their mental and physical health, relationships, performance at work or in school, and can cause them to get into debt and even lose their homes. It can also damage family, friendships and social networks.